Class 10 • Class 11 • Class 12
Physical Education is a scoring subject in CBSE Class 11 and Class 12, but marks are lost every year for one reason: students revise the notes and never practise the paper. The CBSE Physical Education paper is 70 marks of theory plus 30 marks of practical, and the theory section follows a very predictable structure. Solving past papers trains you in that structure, so nothing in the question paper surprises you on exam day.
The theory paper is divided into very short answer questions of 1 mark, short answer questions of 2 and 3 marks, and long answer questions of 5 marks. Long answer questions are almost always drawn from the same high-weightage areas: management of sporting events and fixtures, yoga for lifestyle diseases, postural deformities, sports nutrition, physiological effects of exercise, Newton's laws applied to sport, and the components of physical fitness and training methods.
Start about eight weeks before the board exam. Spend the first four weeks completing unit-wise notes and attempting one chapter test per unit. Spend the next three weeks solving one full previous year paper every alternate day, marking it the same evening. Keep the final week for the high-weightage units only, plus the practical file and a final read of the repeated questions. This sequence works because it moves from understanding, to recall, to timed reproduction — which is exactly what the board paper tests.
All papers on this page are provided for free study use. Questions belong to the Central Board of Secondary Education; we publish them with our own answer guidance and revision notes for classroom and self-study purposes.